Mark is a US Marine Corp Veteran who is energized by health and fitness and is devoted to seeing clients exceed their fitness goals.
As challenging as the workout may be, form is always key, and Mark strives to build those fundamentals with each client.
"A good rep at your pace is always better than no rep!"
Lindsay is a former athlete with a background in sports medicine. Her love for training began with team sports and has now advanced to personal training.
She enjoys working with individuals to create wellness goals, and challenging them to reach their greatest fitness potential.